Foods to Stay Away From After Age 60

Grapefruit

This one may come as a surprise as we’re taught that fruit is good for us and a great alternative to unhealthy foods. Sure, grapefruit is healthy, but it can be really bad if you are taking medication. Grapefruit will interfere with the way that your body absorbs medicine. They possess a compound that can affect the enzymes that break down your medication. In turn, it creates higher levels in your bloodstream.

If you are taking any medication, it’s best to consult a doctor if it’s affected by grapefruit. If so, you could swap it out for some other citrus fruits that won’t have any effect.